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Come home to yourself

FLY is a transformational practice rooted in self-awareness and embodiment, designed to help you reconnect with who you truly are.

Through Kundalini Yoga and breathwork, we explore the emotions, habitual patterns, and limiting beliefs that may be holding you back. By bringing awareness to what we carry in our bodies and minds, we create space to release what no longer serves us.

More than physical wellness, FLY is a journey of self-discovery, inner freedom, and awakening to your fullest potential.

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Schedule

Nov 2 - Nov 4, 2026

Monday

Nov. 02

11 AM (EST)

1 hr 15 min

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Breathwork

 Online

8 PM (EST)

1 hr 15 min

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5 PM (PST)

1 hr 15 min

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Group Kundalini Yoga (Mondays In-Person)

 Revolution Yoga - Montecito

Tuesday

Nov. 03

11 AM (EST)

1 hr 15 min

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Breathwork

 Online

Wednesday

Nov. 04

No events scheduled

Kundalini Yoga

Kundalini Yoga is a powerful practice that supports the nervous and glandular systems while awakening the body's natural energy flow. Through breathwork (pranayama), movement (asana), and sound (mantra), it deepens the mind-body connection, cultivating inner calm, self-awareness, and a sense of euphoria.

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Breathwork

Breathwork is the practice of breathing with intention. By consciously shifting the rhythm and depth of your breath, you can influence how you feel, both physically and emotionally. As the practice deepens, it can open a pathway to the subconscious, inviting greater intuition, creativity, and spiritual connection. Simple yet powerful, breathwork can create profound shifts in a short amount of time.

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Intuitive Coaching

Intuitive Coaching helps you uncover what lies beneath your challenges. Through guided reflection, we explore your thoughts, experiences, and desires to bring clarity, direction, and trust in your inner wisdom. Tarot cards may be used as a reflective tool to illuminate what you already know within.

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Testimonials


"I love Samatha's classes, They were both relaxing and challenging. Can't recommend her enough!"

-STUDENT NAME, YOGA PRACTITIONER

"I love Samatha's classes, They were both relaxing and challenging. Can't recommend her enough!"

-STUDENT NAME, YOGA PRACTITIONER

"I love Samatha's classes, They were both relaxing and challenging. Can't recommend her enough!"

-STUDENT NAME, YOGA PRACTITIONER

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Hello! I am Waka.

For nearly twenty years I have practiced various forms of yoga — first for my body, then for my soul. That shift led me to kundalini yoga, and it felt like coming home. What began as movement became a path. What became a path became a calling. For seven years I have been guiding others through that same doorway.

My background is unusual by design. Product design, theater production, brand management, and a decade of facilitating design thinking workshops for tech professionals. Which means I speak fluently to high performers, to creative thinkers, to people who are brilliant at what they do — and feel something essential is still missing.

My superpower — the thing people name again and again — is the ability to feel the truth of a person: what they are magnificent at, where they are afraid, and what is waiting to open in them. I read people. And then I create the conditions for them to read themselves.

A little bit about me:

Born in Japan, I have lived and worked across countries, cultures, and industries — which has given me a genuine ease with different perspectives and ways of being. I am curious about people by nature, not by method. When you sit with me, I want to know the real you. I am open, empathetic, and creative. Direct, but always compassionate. I will meet you exactly where you are.

  • Kundalini yoga teacher, RYT-200 · KRI Level 1, certified through Hargobind Sadan Ashram, San Leandro CA · 7 years teaching, nearly 20 years practice across San Francisco, London, and Singapore

  • Certified breathwork facilitator · David Elliott Healer Training, 2025 · 8 years practicing various forms of breathwork

  • Design thinking facilitator · 10+ years across the SF Bay Area and Japan · deep listening, drawing insight, identifying the true problem and creative solution

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Frequently asked questions

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Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor